Knock ME Down Adventure Race Terms & Conditions

Terms & Conditions of Knock ME Down Adventure Race Events

Participants must

  • Be over 16 years of age (those under 18 must be accompanied by an adult).
  • Be in a fit physical condition.
  • Have weatherproof clothing, bring cycling & running shoes & suncream if necessary.
  • Bring a fully charged mobile phone to the event so we can contact you.
  • Sign in at the start to receive race numbers. Let us know if you have not completed the course.
  • Pay the entry fee in advance.

The Entry Fee cost covers:

  • Kayak, paddle & boating safety equipment – competitors cannot use their own.
  • Trained guides & River Rescue on standby
  • Refreshments at the conclusion of the event
  • Promotional T Shirt, Backpack & Completion Medal

Participants must bring their own bicycle and suitable cycling/running footwear. Participants will not be admitted without a proper cycling helmet.

Participants must bring any meals, snacks and drinks they require during the event.

Participants are asked to be at check-in at least 30 minutes in advance and the start point before their time slot.

Places are on a first booked, first served basis. When they are gone, they are gone.

There may be a time out section if there are no Kayaks available at the lake. This is for a maximum time of 10 minutes.

Note: By purchasing a ticket for the event you are also accepting the following terms:

Fitness – You must be fit and healthy – this is a physically challenging event and you understand that there is a risk of discomfort, illness or injury.

Refund Policy – The Registration Fee is non-refundable under any circumstances, including injury or event re-scheduling due to unforeseen circumstances.

Transfer Policy – Registration may be transferred to another party up to one month before the event date for a fee of €15 by emailing

Use of your image – as part of the promotion and reporting of the event, photographs featuring participants will appear on our social media channels. If you do not wish to have your image used, please email details of the image to and we will remove it.

Cancellation – If, for whatever reason, the event has to be cancelled, as much notice as possible will be given. But please note, we can not rule out the possibility of having to cancel an adventure race at the last minute due to exceptional circumstances (e.g. course conditions / really poor weather conditions / health regulations). If the event is cancelled, refunds will be issued to all participants, via their original method of payment, as quickly as is practical.