Run, Cycle and Kayak your way around the Knockmealdown Mountains in South Tipperary and West Waterford.

Feel free to have a look around to see what the Adventure Race is all about.

The 2026 event will take place this august. Booking will open soon. To be informed when there are updates, just sign up for our email.

Below is a short overview video from the 2025 event togive you an idea of what it’s all about. 

Keep up to date at our Facebook Page – www.facebook.com/KnockMEDownAR, on Instagram at www.instagram.com/KnockMeDown.ie or on TikTok at www.tiktok.com/#KnockMeDownAR.

Event Sponsorship

We are currently speaking with potential sponsors for coming years’ events. If you would like to be involved in this conversation, please contact us on info@KnockMeDown.ie.